Neurodivergent-affirming · evidence-based
I help late-diagnosed, high-masking autistic and AuDHD adults across Colorado. The kind of therapy where someone names the patterns you are too close to see, tells you what they actually notice, and follows up on the threads you brought last time.
People who look fine on paper — conscientious, capable, holding it together at a cost no one else can see. Mostly late-diagnosed autistic and AuDHD adults, alongside anxiety and OCD, codependency and people-pleasing, and the men who do not usually walk into therapy until something forces it.
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Depth work, not a stack of productivity tips. The goal is to understand the patterns underneath what you are dealing with — where they came from, and what you want to do with them now that you can see them. Strategies have a place; they are not the whole job.
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I help you see the patterns you are too close to see. I tell you what I actually notice, with warmth. And you will not fall through the cracks.
What I focus on
The full overview is on How I Help.
Telehealth across Colorado
I see clients across the state by secure video, including the Denver metro communities of Westminster, Arvada, Littleton, Golden, Lakewood, and Broomfield — consistent, affirming care wherever you are, which matters when leaving the house is itself one of the hard parts.
The consult is twenty minutes by phone or video, your choice, free. You pick the time, you get instant confirmation, and we go from there.
Book a free consultation